Massage, Yoga and Infared Sauna next door to the hotel
At Move’s contemporary purpose built Salamanca Place clinic, remedial massage and mobility are the core of their business. Working in the Clinical Massage industry in Hobart for over 14 years, Move offers an extensive array of treatment approaches.
Massage treatments combine multiple techniques tailored to your personal requirements to offer:
- Relief of pain and discomfort
- Relief from pressure due to chronic poor posture
- Re energise your muscles and improve your range of motion
- Recovery from sport and athletic activity
- Increase blood flow in muscles and reclaim ease in your movement
- Relax and rejuvenate your body
Book now and enjoy the many benefits clinical massage can offer. For bookings, contact the clinic directly on 0438391050 or via email at lmennitz@gmail.com
MOVE Infrared Sauna
Infrared Saunas offer a broad range of health benefits.
- Detox
- Pain relief
- Weight loss
- Rehabilitation
- Sports recovery
- Heart health and circulation support
Infrared Sauna technology promotes all of these benefits and more.
Book a single session, or purchase a 5 session pass. Further enhance your massage treatment with a sauna prior to your treatment. Note – check with our staff if infared sauna is safe for you, if you have an existing medical condition.
Please book via the clinic directly on 0438391050 or via email at lmennitz@gmail.com
Yoga with Stefany
Our Yoga instructor Stefany has over 17 years of Yoga practice to her credit. Stefani's teaching style is traditional, with students learning the fundamentals that form the foundations for a safe yogapractice. Linking breath with movement to create strength, flexibility and the calmness of mind most busy people crave.
If you have prior yoga experience and would like to join a class during your stay at the Salamanca Wharf Hotel, we welcome you to join one of our classes.
Classes run:
- Wednesday 5:30pm
- Friday 1:30pm
- Saturday morning 7:30am
Mats are provided for those who do not have their own.
Please book via the clinic directly on 0438391050 or via email at lmennitz@gmail.com